The team will be separated into three training groups (Red, Black, Blue) based upon the student-athletes goals and ability. Afternoon practice will be held every day from, Monday through Friday, beginning at 3:08 pm for all groups. The Red training group will finish afternoon practices between 5:15/5:30 and the Blue and Black training groups will finish afternoon practices at 6 pm. Afternoon practices will consist of a land and water component so student-athletes should be prepared with sneakers, t-shirt, and shorts each day along with their swimming gear. Before school training sessions will be offered to the Black (Tues/Thurs) and Blue (Mon/Tues/Thurs/Fri) groups from 6-7:35 am.
Saturday training sessions will be offered (Red 7-9 am, Black and Blue 7-11 am). Saturday training sessions will begin with a 1-hour land session.
Diving practice will be from 3:08-5:30 pm Monday & Thursday, Wednesday 6-7:35 am, Saturday’s and Sundays TBA, dry land Tuesdays 3:08 – 5:30 PM.